Anyone know where to get a good 10k training plan from?
The one on this website deals in metres and thats no good for a beginner like me.
Any positive suggestions would be gratefully recieved.
Thanks in advance
Interested why the unit of measurement makes it unsuitable for a beginner? You could just do the converting?!
400m=0.25 800m=0.50 1200m=0.75
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |