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09/06/2003 at 13:35
┬ŽoD I'm sorry EEyin! Couldn't resist, and I think 'smub' is a very nice word. And it's 'bums' backwards! Heh. :o)
09/06/2003 at 14:50
Thanks guys for the comments. I feel better already! I did in fact go for a short run (3 miles) after posting the original thread. I felt great. My legs felt fresh, I was chilled and I truly believed that all the Ben and Jerry's ice cream I had eaten at the weekend was just a figment of my imagination!
Anyway, I'm now fired up for the 'long run' at the club tonight. Bring out the cream cakes!

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