Hey guys and girls, im in Borehamwood, tons of hills over this way!
I take my long runs from Borehamwood through radlett, frogmore, park street and head in st albans. Plenty of hills over here! 
Let me know if you ever want to meet up for a tour! 
Forgot to add that im training now for the Northdowns west 50 so all of my runs are focused on trail and hills as well
Hope I could help a little...
Edited: 02/01/2013 at 12:51