I started running again in May 2012 after a 10 year break due initially to injury and latterly idleness.
Been using the Nike+ app on my phone which tells me
Number of runs 94
Total distance 492.83 miles
Average pace 9'26 secs per mile
Total Nike Fuel points 167,719
Number of runs - 105
Total distance - 712 miles
Did 18 parkruns (blue dots), and 8 races (red dots). Black dots are training runs.
This year I plan to do more runs but probably about the same mileage - I'm not doing a marathon so probably won't run further than 13.1 in one go.
My stats are
2751.83 miles105,905 ft elevation309,468 caloriesWill be less run and more bike this year as I'm Ironman training, pleased I don't have average pace stats at the tip of my fingers as I know it would be rather slow. I should also have weighed myself at the beginning and end of the year so I could check calories scoffed as well.
Good mileage Kate...that's more like it people!
1,246.5 miles in 2012But, I did very little during February, March, April, May & part of June off, covering only 107 miles in those 5 months, due to a chipped Femur, after a fall at a XC(the 107 was due to inumerable attempts to try it out)
Count: 178 Activities Distance: 1,065.45 mi Time: 154:57:22 h:m Elevation Gain: 14,930 m Avg Speed: 6.9 mph Avg Pace 8:44 m/mile
Target for the year was 1000 miles so happy to hit that.
it seems a colon followed by an s is interpreted as a confused smiley!
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