HRM training books

6 messages
01/10/2002 at 20:30
Can anyone recommend a heart rate monitor training book, i have had a look on Amazon but don't know if any of them are any good.
01/10/2002 at 20:56
The 'Bible' that i use is called Heart Monitor Training for Compleat Idiots by John L Parker - nice and easy to understand, don't need a degree in maths to work out the figures.
Costs about £12.95 + P&P
01/10/2002 at 21:26
I would agree with Dangly Spice. A very user friendly HRM book.
02/10/2002 at 21:44
But, I think its out of print at the moment.
05/10/2002 at 19:09
many thanks everyone
G-Sport    pirate
06/10/2002 at 10:57
sally edwards book is good, i recently bought it from amazon, to go with a new hrm. the book gives tips and is not too simple, or over techy.

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