Lancashire Runners

A place to discuss running in Lancashire

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19/03/2013 at 19:28

lol oh dear!!! i Hope your legs are better!! What trainers you going plum for ? And get some good fashioned rest next week, no running! and no park run this weekend and im sure your hams a be back to their best after that.

 

24/03/2013 at 19:43

Had a great, but bloody tough, run over wiswell moor to the nick o'pendle on saturday.  The wind and the snow made it tough going but beautiful views.  Wimped out goinng over Pendle though!

How was everyone elses runs this weekend?

 

24/03/2013 at 20:26
Been up pendle today. Gale force winds made it an adventure! At the trig point when waiting for some back runners we had to lay flat to the ground as the wind was so strong.
24/03/2013 at 20:27
http://www.facebook.com/photo.php?v=10151575239282023
25/03/2013 at 16:41

Pendle in a blizzard is a scary experience mattl, nearly lost at least 1 child up there!

I dd the Goal-den girls 10k in Blackpool, went really well for the first 5.5 miles as I was running second to my superfast team mate but then the wheels really fell off in the shape of the recurring trapped sciatic nerve which gives me a complete dead leg, right down to my toes.

Finished 4th, time a bit rubbish but now it turns out that the race was actually 6.6 miles due to a course marking error so the time's not so bad now.

Have been to the docs this morning, he wants an MRI scan on my back and has given me some strong anti inflammatorys. Boston Marathon 3 weeks today so hoping for some miraculous cure now. 

25/03/2013 at 18:55

lol matt you crazy guy!! thats some wind you had!!

Nicola, its true you really do seem to be racing every week! Finishing 4th though, with injury thats very impressive. Well done you. Although, i hope things calm down in time for Boston (btw well done on getting in that) Just do nothing at all for one week. You should be fit enough to complete the race by now any way, 3 weeks before being tapering time. Then in a weeks time see if you can manage 2 miles pain free.

Ive been lazy and not run since Liverpool HM - But ive entered the blacksticks blue 10k, so looking forward to that. Not sure what April race to do yet. Torn between the Catforth 7 and the Fleetwood 10.

25/03/2013 at 20:17
Ive got my pendle witches 53mile bike ride next sunday.hoping this winds gone by then.then back to running for blackpool hm on 7tnh.hope im ready.not done much running this month. might have to end up trotting that one.think i should give my bike to someone and tell them not to give me it back till ive run a marathon lol
27/03/2013 at 17:05

At least cycling uses similar muscles as running so you shouldn't be to badly affected rick.

Your have to let us know how it goes. you wearing a head cam ?

27/03/2013 at 18:15
No not got a head cam.might be interesting to get one though.in truth i need to get off bike and do a lot more running.some massive hills on race so should still be a good workout.im hoping for around 3hrs 40mins.got my 25yr old son to hang onto lol.hes as good on bike as he is running.he only beat his old dad by 3mins though in blackpool hm lol.hope everyones got some good running over easter.
01/04/2013 at 10:29
Well thats my ride out of the way.54 miles in 4hrs in a nasty wind.top day though over the fells. and wow never knew how nice it is around forest of bowland. now to get myself ready for blackpool hm next sunday.bike rides off now for a while need to get some miles done running.the 54 miles looks good on my runkeeper though lol. hope easters been good for everyone.
01/04/2013 at 11:41
Hi All,
Newbie to forum,earlier this month I did silverstone half marathon in 2hrs 2mins, not bad for a 54 yr old in his first race I think. I'm now in training for the Chester half in May, hoping for a sub 2 hour. I do all my running round Rishton and Blackburn area 4 days a week and do some cycling.
01/04/2013 at 19:29
Welcome paul.im in ossy and do a lot of my running on the canel through rishton.a good run for u is through blackburn by road and get on canel other side of blackburn and back.im also a mid 50s runner starting last yr.i love it now.u will soon be under that 2hr time.if u have a road bike a good ride is to sabden and up pendle hill.anyway welcome.
01/04/2013 at 21:05
Hi Rick,
Cheers for the welcome, I have a few routes mostly 6 or 7 miles and one 13 miler round Blackburn via Brownhill Preston New Rd and Whitebirk back to Rishton, just starting out on bike only done about 10 miles tops so hoping to get plenty of rides in this summer, might bump into you sometime.
Edited: 01/04/2013 at 21:07
03/04/2013 at 22:26

Hey rick well done on your mega cycle!!!!! And good luck for Sunday goodness me, your another one that never stops hey!!

 

 

04/04/2013 at 12:18

Gosh you lot all make me feel very lazy! Well done Rick, at least you had the good weather for it and Bowland is lovely (although it's been a while since I went up that way).

Well done Paul on your first HM- I am half your age (well I will be after my birthday next week) and 2 HMs in you are 3 mins faster than me, so definitely a time to be proud of.

Hope everyone's getting out and enjoying the sunshine- I've not been out since parkrun but hopefully will do a middle-length run tomorrow and parkrun again on Saturday, although it'll probably be slow as I'm booked in to give blood tonight.

04/04/2013 at 14:06

Still no running but seeing a neurosurgeon on Saturday, hope he has his magic wand ready! Flying out to Boston in 7 days

06/04/2013 at 10:19
Fingers crossed for you nicola hope docs got good news for you. a good weekend penguingirl for running for u.its nice out.hope park run went well.ive also been lazy with my running.not done much over last cpl of weeks with getting ready for that bike race.blackpool hm tomorrow for me.might have to do it as a jog rather than a run.see how i go then maybe try run 20 mile next sunday then make my mind up if to do last min entry into manchester marathon.good running ppl.
06/04/2013 at 13:19

how did it go nicola ?

 

good luck on sunday rick, its a lovely day today for running, i went and did the park run this morning, a great start to the day

06/04/2013 at 13:58
It makes a nice change to run in this glorious weather, I was on the road at 6.30am this morning doing an 8.25 miles run in 1 hr 13 mins, enjoyed every minute of it, that's 30 miles covered this week. Touch wood everything going ok for Chester HM next month.
06/04/2013 at 18:16

6.30 am wow thats impressive Paul!!!! Well done you!! I keep dreaming of getting up that early to go running, one day, one day...... lol

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