London Marathon - sports leg massage

How long before the VLM is best for a sports leg massage?

4 messages
11/04/2012 at 19:06
I was wondering when the best time would be before the VLM to have a 30 minute leg massage? My schedule says I should run 12 miles on Sunday, 4 miles on Tuesday, 3 miles on Wednesday and 2 miles on Saturday the day before the VLM. I was thinking of next Monday or Wednesday. Any thoughts? Thanks.
cougie    pirate
11/04/2012 at 19:08
Personally I don't have a massage before a race. If my legs are working ok - I don't want anyone messing with them !
12/04/2012 at 14:08
4-6 weeks!
12/04/2012 at 16:41

Hmm I've heard people say up to a week before. But I can't find it actually written down anywhere.


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