London Marathon - sports leg massage

How long before the VLM is best for a sports leg massage?

4 messages
11/04/2012 at 19:06
I was wondering when the best time would be before the VLM to have a 30 minute leg massage? My schedule says I should run 12 miles on Sunday, 4 miles on Tuesday, 3 miles on Wednesday and 2 miles on Saturday the day before the VLM. I was thinking of next Monday or Wednesday. Any thoughts? Thanks.
cougie    pirate
11/04/2012 at 19:08
Personally I don't have a massage before a race. If my legs are working ok - I don't want anyone messing with them !
12/04/2012 at 14:08
4-6 weeks!
12/04/2012 at 16:41

Hmm I've heard people say up to a week before. But I can't find it actually written down anywhere.

We'd love you to add a comment! Please login or take half a minute to register as a free member
4 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump