Hi all, new to this site,
I am looking to join a running club in the South - tried one recently
but didnt' feel it catered for beginners, will give it another try next week.
It was great to be a potential member and hear about other runners experiences.
Ive been running/jogging (im not a sprinter) for quite a few years and want
to get better and go for a 5 or maybe 10k run, perhaps charity or marathon.
I get to 2 minutes then my lungs pack up!..so it would be good to follow some
kind of training programme, gain the encouragement/motivation from
other runners, and more importantly, improve my fitness!
Anyone else in the same situation..?