marathon book

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kevin wilkinson 3
05/06/2006 at 09:39
Can anyone recomend a good marathon training book, i.e. training plans, meals, mental side of the whole thing etc. I've seen a couple on amazon but they all seem to be starting from total beginer level.

thanks.
The Evil Pixie    pirate
05/06/2006 at 09:53
depends on your goal Kevin!
what time are you looking for?
kevin wilkinson 3
05/06/2006 at 11:24
I think around 4 hour would be doable.
The Evil Pixie    pirate
05/06/2006 at 11:33
I have this new version out 31st july

I'm not that fast but was recommended it by someone else ... schedules from 5-sub 4hrs
stephen365
05/06/2006 at 15:59
I read Richard Nerurkar's book while training and found it pretty good.
stephen365
209 forum posts
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NickB303
05/06/2006 at 21:02
I would recomend Marathon from Start to Finish by Sam Murphy - I get it out from the library before each marathon I do. Straight forward solid advice particularly for a beginner.

GymAddict
06/06/2006 at 10:20
Advanced Marathoning by Steve Pztinger (sp?) pretty hard core stuff but a good read.
kevin wilkinson 3
06/06/2006 at 10:49
cheers guys I've ordered 4 Months to a 4 Hour Marathon by Dave Kuehls. Its a preents so I couldn't wait fro the new version to come out.

Pantman
06/06/2006 at 11:32
Running with Lydiard - whatever else you read, you must read Lydiard.

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