'Mature' runners.

Older runners meet here.

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22/09/2004 at 22:33
Clipboard is always ready to assist. It comes complete with pro-forma spread sheet (with formulae) and a couple of bottles of wheat beer. I know how to treat a lady.

With both sides wanting to do business you will be in a very influential position.
Clever lady.

Are you around on Friday evening?
22/09/2004 at 22:35
I need to sleep. Too much food.
Sleep well everyone. Leave me a note about Friday MK.
22/09/2004 at 22:36
Just noticed Mk. Are you a late mongoose?
That's sad.
22/09/2004 at 22:37
<<meerkat slips Benz a substantial thimble of sloe gin>>
Rest strong, JJ. With clipboard and wheat beer, you're hired. Will earmark Friday pm.
Off to the burrow. Double mara hugs for Jim when he's in.
22/09/2004 at 23:09
Good evening and goodnight. Guess I missed everyone. Sweet dreams.
23/09/2004 at 07:03

May need chemical help to sleep tonight.

23/09/2004 at 07:06
Morning peeps - wazzup
Wazzupp ? No posts before 7am - off plodding at somewhat less than 10min miles - best walk then!

23/09/2004 at 07:15
Morning peeps!¬

Wossup Jj? How about a mallet instead?
23/09/2004 at 07:26
Morning peeps.
23/09/2004 at 07:30
Mornin all, you OK Jj? Know what its like not sleepin well, my prob is not getting to sleep its that I keep waking up at slightest noise!
23/09/2004 at 07:32
Hi furry friend - long time no speak :o)
23/09/2004 at 07:36
Morning all
Poxy Nytol didn't work-What I wouldn't give to have a good sleep-and have some energy(What's that? !)
23/09/2004 at 07:39


23/09/2004 at 07:40
23/09/2004 at 07:41

This deffo is a lack of sleep thread today.

I had a grot night too so decided to work instead. Then I fell off to sleep at 6.00 for the alarm to go off at 7.00


23/09/2004 at 07:42

Morning Hips,

If you had a full night's sleep, then get outta here NOW!!!

23/09/2004 at 07:44

23/09/2004 at 07:48


I's only jowking, Hips......

Pweeeeeease come back. I'm only emotional cause I'm tired


23/09/2004 at 07:51


@ Eric and Ernie

Bring me Sunshine, in your smile,
Bring me Laughter, all the while,
In this world where we live, there should be more happiness,
So much joy you can give, to each brand new bright tomorrow,

Make me happy, through the years,
Never bring me, any tears,
Let your arms be as warm as the sun from up above,
Bring me fun, bring me sunshine, bring me love.

Bring me Sunshine, in your eyes,
Bring me rainbows, from the skies,
Life's too short to be spent having anything but fun,
We can be so content, if we gather little sunbeams,

Be light-hearted, all day long,
Keep me singing, happy songs,
Let your arms be as warm as the sun from up above,
Bring me fun, bring me sunshine, bring me love.

<Wabs hops off alternating hands behind 'ead and back, just like Eric and Ernie>
23/09/2004 at 08:07
morning insomniac peeps. Not nice.

Another 6 miles with alternate miles getting faster to check injury progress.
8:25 mile, no problem, 7:45 mile and it began to tighten up. Went back to 8:20 mile and no problem.

During the 7:45 mile I set off a radar speed trap so must have been moving well.
(I'm sure it was me.)
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