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22/12/2004 at 20:00
JJ: I always thought I was a bit of a cult.

True story: I was in a bar in Brighton and this woman just walked up to me and said "Would you like a cigarette?". I said "No thank you" and she turned away - later I realised I should have said "Thank you, I'll save it for afterwards". You live and learn.
22/12/2004 at 20:10
smooth DB

22/12/2004 at 22:45
JJ - no red hair now, I'm dark blonde with gold and white blonde highlights
22/12/2004 at 22:49
FAR too much smut for me
22/12/2004 at 22:58
Good evening, ladies and gents. Hope all is well. I'm cleaning bathrooms again. Excellent X-training, I believe.
22/12/2004 at 23:08
wow JJ
22/12/2004 at 23:12
and so you should
how wonderful
bet you are on a real high
22/12/2004 at 23:19
JJ - Excellent news and evening! You are running very well. Good luck with your training for the Nationals. Your evening sounds great!
22/12/2004 at 23:26

nice to see you so happy
off to bed
hi and bye Jimbo
23/12/2004 at 00:57
Good morning and goodnight. Sweet dreams.
23/12/2004 at 02:33

Well Done ! ((0:
23/12/2004 at 02:35
Hi Jim,if you are still about.

How's your back now? I hope it's improving.

How's the running going?
23/12/2004 at 03:07
Back to bed

23/12/2004 at 04:10
Hi CC. Sorry that I missed you. Back is better as pain is nearly imperceptible. However, I will be glad when I'm 100%. Sweet dreams.
23/12/2004 at 04:59
Guess I will head to bed. I was out a few minutes ago and it's rainy and about 11*C, which feels VERY warm. We will probably have some T-storms before it is over.
23/12/2004 at 05:52
It appears to b plod time
23/12/2004 at 06:23
hi Hipps

wow JJ

nice one

I'm feeling better, although I may play safe and have another day off training as a poorly mum/chef could blight everyone's Xmas day
23/12/2004 at 07:19
yes I might do a gentle 3 later JJ, I'll see how I am
23/12/2004 at 08:11
no strides JJ
Did "speedwork"(all aerobi , mind), yesterday
so just a nice 7
wont have time for a long one this week-bah!
23/12/2004 at 08:24
Morning all.

Got a big problem here and can't leave the house at the moment-never mind go for a run.

Will try to get out this evening if all is well.

Got small golf balls under jaw too(haven't had those for a while!)Hope I haven't caught the thread lurgy just in time for Christmas
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