Cheers DD. Am relatively injury free for the moment, which will last maybe a couple of weeks...
A bad mood run today. Lovely weather, sun but not too hot. Tried my little camelbak for the first time (bought it cheap ages ago). After 5 miles it started to annoy the crap out of me. It kept slipping off my right shoulder. I stopped and re-adjusted a few times but never got it right. I think it probably needs to be very tight. My Garmin was doing odd things again. Shows one mile as really slow, though I cant think why it should be, with a moving pace 30 seconds more than the average pace. Stupid watch. And then I had a real slump at 10 miles and really did lose the pace. Had an Isogel which picked me up a bit.
Anyway, 14.13 miles in approx 1hr56 (perhaps). An unsatisfying, irritating run.
