Northern Ireland Running - Page 921 - General running

Martin Brady 5

18/02/2013 at 23:41

Good man Ricky , keep it up . Short run for me today , working Sundays for next couple of weeks so messing up my long runs ,getting them done but all a bit chaotic, planned my next one for Thursday

Kenneth Bacon

19/02/2013 at 09:09

Terrible Martin when this work interferes with our running.

Good wee session with my beginners group. There is a good stretch in the evenings. Ir was a bit colder than I expected.

Martin Brady 5

19/02/2013 at 15:17

Touche Kenny , I couldnt agree more

John Mcgerty

19/02/2013 at 15:47

You are invited to attend the 2013 Deep RiverRock Belfast City Marathon Fashion Show in partnership with Cancer Focus Northern Ireland.

Tuesday 26th February at 7pm

Podium4 Sport, 40 Montgomery Road, Castlereagh, Belfast BT6 9HL

There will be entertainment, great music from U105, cheerleaders and lots of giveaways across the night.

PLUS

20% off store wide at Podium 4 Sport.*

*excluding bikes and uniforms

10% off Official 2013 Deep RiverRock Belfast City

Marathon Merchandise.

Win tickets to ‘We Will Rock you, JLS and much more!

So why not come along and see our Official Merchandise by Saucony, grab a bargain at Podium 4 Sport and enjoy the fun of the Fashion Show.

Margaret Mathieson

19/02/2013 at 18:12

I have the updated course for Stormont on Saturday if it's any help. Will try and post the link to it shortly.

Edited: 19/02/2013 at 19:01

Ricky W

19/02/2013 at 21:54

I saw blue sky & sunshine so bunked off a bit early this afternoon to get my tempo run done - 1 mile warm up and then 5mls @ 7.30 pace.

That's me signed up for Larne ..... I see on the entry list a certain athlete no. 467 who is in my category ... you know who you are!

Martin Brady 5

19/02/2013 at 22:07

did 4 miles @ 7:30 this evening , too nice not to go out , we'll its official Ricky we are old and doing Larne Half Marathon

Kenneth Bacon

20/02/2013 at 09:01

Interval session last night logvely night but it was cold. I must sit down tonight and get entered. I've my seat booked on the bus so looking forward tro a good day out.

tommygunn

20/02/2013 at 09:18

Thanks Mags - looks good.

Ricky W

20/02/2013 at 18:27

Looking forward to it also Kenny - think this is my favourite HM on the calendar.

Martin - just hoping the race no. I'm allocated doesn't add up to 13

Martin Brady 5

20/02/2013 at 19:18

Me too Kenny , a nice bit of weather like we r having at the minute and it will be a great run.

Ricky, don't worry about the numbers I'm sure we could get you a "charm" to get you through it

Might go out for a short run later, aiming for my 1st 20 miler tomorrow morning so the tv might win that battle !

Ricky W

20/02/2013 at 22:47

Martin - relieved the 13 miles has a 0.1 on the end or I'd never make it to the start line

Good luck with the big 20 tomorrow!

Martin Brady 5

20/02/2013 at 22:54

cheers Ricky

Kenneth Bacon

21/02/2013 at 09:27

entry for Larne in last night no turning back. A few longer runs now.

Good luck with the 20 miler Martin.

Martin Brady 5

21/02/2013 at 13:28

That's it now Kenny , long run time , great stuff , should be a good day out !

Nice steady 20 miles in 3hrs 20mins , glad to get it done , Opted for shorts which was fine but very glad I kept the thermal top , hat and gloves as it was freezing cold out there this morning

Ricky W

21/02/2013 at 18:11

Well done on the 20 Martin! - work getting in the way today and won't get out on the roads till after 8... Only +1.5 degC now and very clear so could be frosty by the time I get out. I hear this dry weather is to continue for another week

Nice one Kenny - another for the coast road!