I'm grateful to be a bloke, and live in an area where I have no concerns at all about being out in the dark on my own (well, other than turning my ankle in a pot-holed lane.
Every club I've had contact with have welcomed runners of all standards, so i wouldn't worry about that. Some which call themselves ........A.C. might be a bit more elitist (though probably not), but any that call themselves Joggers/Harriers/Runners etc. will almost certainly be welcoming.
They are also a good place to meet people who might want to pair up as running buddies to run on other days of the week.
Aphro - have you tried www.runningpartners.org.uk ?
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