Running pace for half marathon
How long is a piece of string?.
2 hours isn't a bad benchmark to aim for I guess, I am sure I read on here that most healthy people could manage 1:30 with the right training (not that I could!!!!)
You won't win, and you won't come last!
Really it's about personal goals, and looking to improve.
I'd say that is a good pace, especially for someone who hasn't been running for long - the vast majority of people can't run anywhere near 10 miles at all!
Probably about 1:50 or so would mean you finish about half-way down the field in a typical local race, though significntly higher up the field in something like the Great North Run. Have a look at some local race websites - they'll often have last year's results available so you can check out what sort of times people were doing.
Keep it up!
No no no!
A tempo run is about 10K race pace, but shorter distance.
An easy run is just that - easy! You should be able to chat easily the whole way round. Same with your long run.
Steady is probably somewhere in-between.
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