Perfect Running Weight - Jan13 RW

For those going to follow the PRW plan in this newest RW

2 messages
22/11/2012 at 14:58

Did anyone else get their Jan13 RW in the post today?  And do you plan to follow the Perfect Running Weight plan?

20/03/2013 at 16:43

I know this is a few months ago....

I must go back and look at this again, i've been dieting a lot in the last year, and everyone at work says that I look fab and shouldn't loose any more weight, and yet I think i'm either 8 or 18 lbs over the basic running weight calculator.

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