Port Talbot harriers

301 to 320 of 51,020 messages
07/05/2008 at 17:25
I'll be there for Thursday. So its only us two for the team for Sunday then. Does any one know any runners.
07/05/2008 at 22:18
FM, taking Kyle with us so we are now a team of three, do we need  3 or 4?
08/05/2008 at 17:02
do not know about the team for sunday .see you in 1hr
08/05/2008 at 20:13
well done boys on the mile new pb for me by 12s 4th in race not to good not to bad
08/05/2008 at 20:40

what time adrian?

 did 8 hilly miles this morning,7.11 pace but found it very hot I dont think it will be easy aclimeatising to this hot weather especially on races..

How did you get on Chris?

08/05/2008 at 20:52
mark my time was 5.27 but on the 5k i do 5.51 m/m chris was 7th i think 5.41 new pb i think
08/05/2008 at 20:57
Impressive times guys,keep up the good work!!
08/05/2008 at 20:58

Yes 5:41  6 seconds off last year, should have been better than 7th though.

Your running really well mark. I love the hot weather, make the most of it we don't get much!

09/05/2008 at 10:00
8m in today on the hills .850f  to the top about 7.23 m/m over all. looking foward to sunday now .going to work at 11.30 be home at 7.30. and a day off on sat.
10/05/2008 at 18:48
FM, are you all set for tomorrow? where am I picking you up?
10/05/2008 at 19:03
good luck you guys,its going to be hot out there!
10/05/2008 at 19:13
Thanks Mark, did you say you were racing tomorrow?
10/05/2008 at 19:15
yep doing the neyland 10 k in pembs
10/05/2008 at 20:01
Good luck Mark. Have a good race.
10/05/2008 at 21:19
good luck mark give it your all i think one of the boys from port talbot is doing it to
10/05/2008 at 21:24
FM, where am I picking you up in the morning?
10/05/2008 at 22:38
i will come down to you at 9am
11/05/2008 at 07:23
OK, see you here at 9am
11/05/2008 at 15:38

Well done FM, another great race you've shown me. Was very hot out there.

Mark hope you had a good day

Dont know my time as the results were not available at the finish, think it was about 41/42 ish.

11/05/2008 at 15:51

Found it really hard today,must be the heat.Everyone said the same,managed 41.59,slightly dissapointed but there was 1200 feet of climbing and i seemed to finish around the same people as usual.Still managed to be 2nd vet 50

How hilly was your race guys?

301 to 320 of 51,020 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump