what time adrian?
did 8 hilly miles this morning,7.11 pace but found it very hot I dont think it will be easy aclimeatising to this hot weather especially on races..
How did you get on Chris?
Yes 5:41 6 seconds off last year, should have been better than 7th though.
Your running really well mark. I love the hot weather, make the most of it we don't get much!
Well done FM, another great race you've shown me. Was very hot out there.
Mark hope you had a good day
Dont know my time as the results were not available at the finish, think it was about 41/42 ish.
Found it really hard today,must be the heat.Everyone said the same,managed 41.59,slightly dissapointed but there was 1200 feet of climbing and i seemed to finish around the same people as usual.Still managed to be 2nd vet 50
How hilly was your race guys?
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