Port Talbot harriers

45,101 to 45,120 of 51,020 messages
05/10/2012 at 19:34

MM  you can't blame me for your moment of weakness
lovely health supper

05/10/2012 at 20:00
Mm61 I blame you for everything!!
Was a nice supper actually,m and s burgers with homemade chips,will have something healthier tomorrow. Are you running tomorrow,gonna be a nice day.
05/10/2012 at 20:16

Thanks for the good wishes, guys Looks like we might be lucky and run between the weather fornts too

5m recovery jog for me in the rain this evening. Being bad tonight! Chilli sausages, chips and beans!!! AND a glass of wine!!

Jacket potato and diet coke tomorrow

05/10/2012 at 20:23

MM yes running tomorrow but not that far 5 maybe 6 mile max then sunday is free

JD whats with this diet coke you seem to have b4 every racei can't comment on you 2 trots i had chips for lunch but i never live healthy

05/10/2012 at 20:28
JD have a great race ,hope you get what your after,you have certainly worked hard and deserve it!
05/10/2012 at 20:32

Cheers guys!

MM61- Chips here too- but oven ones....

05/10/2012 at 20:39

This where i failed homemade chips in the deep fat frier in butties

JD are you travelling up tomorrowhave good run hopefully the weather will be kind

Edited: 05/10/2012 at 20:39
05/10/2012 at 20:42

MM61- Off in the morning- weather sounds perfect at the moment- dry with 10mph southerly winds....

I will, of course, report back on sunday night sometime, but if anyone is bored, you can check my splits at 10k and half distance apparently. Number is 1157.....

05/10/2012 at 20:44
Mm61 chips made in the fryer are the best,and if done properly in quality oil are fine ,as long as its not too often. We have chips about once every three weeks and they are a nice treat.
I really think you should do a 20 miler on Sunday,...you know it makes sense.
05/10/2012 at 20:47
mad mark wrote (see)
I really think you should do a 20 miler on Sunday,...you know it makes sense.
mad mark wrote (see)
I really think you should do a 20 miler on Sunday,...you know it makes sense.

05/10/2012 at 20:51

no! no ! no!  not even running sunday its a day of rest

05/10/2012 at 21:22

MM- Just seen photos of Swansea 10k on club site- doesn't really do justice to the conditions Nice to see it wasn't just me wearing gloves!

05/10/2012 at 21:30
JD not the best day for a 10 k along the sea front! It's certainly been a wet year for racing,maybe we will have a dry winter?
05/10/2012 at 21:46

Here's hoping.

Right, night all

05/10/2012 at 22:03

Im Back!!!!!!!


05/10/2012 at 22:46

Evening all

Good luck JD.  Glad the weather is looking good.

SB - welcome back

Who is doing the cross country on Sunday?

06/10/2012 at 07:32

Morning all

06/10/2012 at 08:17
Morning! NR I will be at Margam,weathers looking good.
06/10/2012 at 09:26

Morning ....

Looking forward to an excellent result off you JD. I am all ears.

06/10/2012 at 16:44



7 miles for me in cracking sunshine

Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump