Port Talbot harriers

45,121 to 45,140 of 51,020 messages
06/10/2012 at 17:03

It is nice today too Who'd credit it. Maybe there is no need to emigrate after all.

06/10/2012 at 17:05

only a blip buissness as usual tomorrow afternoon

06/10/2012 at 18:21
Evening all from sunny Chester! Found a pub with free wifi. Off to eat jacket potato and beans in a bit....
06/10/2012 at 18:25

easy tiger you said jacket potatoe and diet cokehave a gud un

pork with extra hot curry  (pataks)& all the extra's

06/10/2012 at 18:33
Diet coke later-coffee right now int pub
06/10/2012 at 18:53

MM  when you trudging around margam park tomorrow,i will be doing battle with a full english brekkie

06/10/2012 at 19:14

MM61 I am looking forward to tomorrow,no pressure just a nice training run,afterwards i will be muddy but feeling smug with myself for going!! Enjoy your breckie

JD sleep tight.................

06/10/2012 at 19:37

MM still email so watched the vidoe if i;m right it was only the start finish are that was sodden,do you think you will beat last yrs timeits frosty herei would love to be there but got other races on the agenda

06/10/2012 at 20:18

MM61 dont think i will beat last years time,as i need you there to make me run faster Also if i remember right we had both done 3 races over Xmas  period so we were running quite well

06/10/2012 at 20:44

MM yes them 3 races 2 of them we ran togetherchilling here as i got it easy tomorrow,i love the taper

43.19 is the time to beat

Edited: 06/10/2012 at 20:50
06/10/2012 at 21:12

MM61 stop applying the pressure,if you want to beat 43.19 come on down,if not leave me in peace

06/10/2012 at 23:21

Evening all

Lovely day today.  Better than summertime.

Been to friends in Cardiff for supper.  Chicken wrapped in parma ham with cheese, rice, broccoli and green beans.  Banoffee pie and lemon cake .  Can't be beaten and would have been rude not to eat what was on offer!

Good luck JD.  See some of you tomorrow.

07/10/2012 at 07:44

Another lovely day out there

07/10/2012 at 07:56

Morning.....the mudbath awaits

07/10/2012 at 09:01

Morning .... its all go !

07/10/2012 at 09:02

Apart from my legs that is which are buggered after yesterday's long run.


07/10/2012 at 10:25


a sharp frost up in the polar ice cap,

looks a cracking day for a race

MM no pressure and as for the time i beat it last yr

07/10/2012 at 13:37

MM61 42.44

07/10/2012 at 13:44

MM thats 33 secs quicker than last yrwell done my running partner how'd you manage that as you yourself said you were  not race fitand strangely thats my exact time last yr

07/10/2012 at 13:45

roast lamb

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