MM well down on your vsr better than nowt
burrito's & wedges
JD that will be a darn site easier than the race nice meals
Nice running all .
JD - hope the massage helps.
Turkey, steamed veg and pasta for me tonight. Starving all day today...
Afternoon from a breezy but sunny Carmarthen beginning to feel like winter now
Very quiet on here lately,i think we have all migrated to Facebook
4 gentle miles done 29.55 hammy hurt so icing once again
ham and pineapple pizza chip wedges garlic bread desert youghart
where is fetch
put in 198 for cardiff pics and video of my sprint finish
MM not everyone drops out as easily as you
JD - I was thinking of not doing the cross country. If anyone is going to fall, it will be me!!!
Nice food MM61. Haven't had pizza in a while and chips in years.....
Bit breezy out but a lovely day today
when are we having fetch back
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