Port Talbot harriers

45,421 to 45,440 of 50,218 messages
25/10/2012 at 20:24

to slow u up how's the hamstrings

25/10/2012 at 21:18
All good and smooth, and raring to go!
25/10/2012 at 21:19

Evening

Nice steady 5 miler for me this afternoon,feeling like a runner again.

Hope you all have a fab weekend in beautiful Snowdonia,looking forward to the race reports

25/10/2012 at 21:21

i bet you arei m looking forward to next week when i can get back to my 3 to 4 milers

JD good news

25/10/2012 at 21:35
Mm61- fancy meeting up for food tomorrow evening? Give us a bell....
25/10/2012 at 21:42

JD  thanks but i pre booked my meal when i booked up they allways keep my table for me i'm a creature of habit ,otherwise i wont get a seat then got to waste time and energy looking for somewhere

garlic bread with cheese and chilli topping ,meat lasagne and chips with a complimentery beer

25/10/2012 at 21:52
Mm61- enjoy
25/10/2012 at 22:02

JD thought you were meeting the gang in the padarnfriday and saturday

what time you meeting the gang saturday is that where you staying aswell

25/10/2012 at 22:07

Evening all

Race day nerves are setting in early here!!

Have a safe journey up to Snowdon everyone.  May catch up with some of you at registration.

25/10/2012 at 22:10

NR YOU GOT NOWT TO WORRY ABOUT

25/10/2012 at 22:17
Mm61- meeting gang around 7 on Saturday. Quiet early night tomorrow
NR- see you up there
I'm staying in Y Gwynedd, on the High St by the finish line
26/10/2012 at 07:50

Morning all

A bit nippy out there today!

26/10/2012 at 09:55

MORNING

WHERE'S the nice weather promised

just had brekkie ,going to have pasta bake soon then head up north around 11am

ttfn

26/10/2012 at 17:19
Afternoon all from a chilly Llanberis
26/10/2012 at 21:08
NR- good to see you today
MM61- hope the carb loading went well
Alex- are you in LlanB? See you in the morning
MM- enjoy the rest
26/10/2012 at 21:09

Good luck everyone for tomorrow! hope you get what you set out for.

26/10/2012 at 21:14
HWD- cheers. Sorry you won't be joining us. What's next for you?
26/10/2012 at 21:41
JD good luck tomorrow,and all you others,wrap up warm!!
26/10/2012 at 22:42
Evening all

Thanks for your company JD.

Sorry to hear you arent running JWD.
27/10/2012 at 08:22
Lovely morning here! Bit on the chilly side though. Might call for 2 pairs of gloves
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