still the same crappy time as the original
MM61 3 mins better than my VLM
MM 11 mins slower than my last snod ouch!!!!!!!!! you know me i will never be happy
JD cheers mate but you know us runners we are generally grumpy what ever we do
JD you were playing in VLM this year, next year its gonna hurt
MM are you still doing it or will you drop out 5 months 22 days 20 hrs
MM61 not dropped out of VLM yet,felt like giving up at mile 18 last time though,it can only be better next time
MM well has your best training buddie i aint letting you drop out of itand you will be better next time
http://www.sd20.org.uk/ MM61 on of my planned 20 milers......
MM i don't do 20 milersi did 14 for snod and vlm is a lot easier
JD i missed it this year ,but done it 3 times its a great way of running 20 miles with company,better than just the three of us
JD until i can get this injury of mine cured its no point me chasing times ,if painfree it would be sub 3 but as noones got a clue whats wrong thats never going to happen
JD just doing what i can when i can
MM who's the 3
we ran together on one occasion........long ago ,..in another galaxy...