JD yes we had snow here,mountains are white also the brecon beacons fully white
No running today ,had to work this morning unexpectedly,and this afternoon just had no mojo for it,the cold wind and showers did not help either. But should get plenty of treadmill running in the next fortnight
Coconut and ginger lamb curry
MM poor excuse snow on hills here i still went out and i worked outdoors for 4hrs in it you just sat in your office playing with your toysand don't spoil your holls on the stupid treadmill
MM61 not been in the office today mate,been lugging heavy furniture not paper envelopes
I will be running on holiday especially on port days,its a good way to have a quick explore of the local area
JD well done on your run!
MM any snow ?
No snow but its quite cold and damp
wore my tights today 1st time this winter well cold
these are just running tights not compression
HAve a great break away from it all MM.
JD - compression tights are good. I wore long socks after the marathon which are pretty good too.
Wintry here this evening. Another short recover run and feeling amazingly well . Obviously didn't try hard enough!!!!!
JD be careful remember how you were after VLM,you have done 2 hard marathons so just take it easy for a while.
Wintry out there today.
Morning ... I am feeling good too. In fact ran last night and all traces of the marathon seem to have gone from my legs. Was bloody cold though and got caught in a nasty hail storm.
freezing hard here
MM you working tomorrow or are done for 2 weeks
JD having a scan on my hip /hammy next week as i've exhausted all other avenues
battered haddock chips peas & chip butties
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