Port Talbot harriers

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02/11/2012 at 22:12

Poor New Yorkers.  Our cold weather seems nothing in comparison.

JD - no curry?!

02/11/2012 at 22:14

NR Yes but how'd you fair if you entered race booked flights and hotel surely a full refund

02/11/2012 at 22:22

Did you enter MM61? People would be refunded wouldn't they?

02/11/2012 at 22:30
MM61- that's bad news for NYC mara. Know some people who had been assured it would be on - who had booked flights, hotels etc etc......
NR- doubt they would get anything back - act of god, so no insurance cover either.....
03/11/2012 at 09:44

Morning  Shame about the marathon,but i think its miniscule compared to what has happened out there, as one guy said on the news this morning we are still finding bodies and people are worried about a marathon.

03/11/2012 at 13:37


NR not not entered just wondered how'd they fair with hotels and flights booked

well that was a pigs hear of a day in work just had a big meal lie down next then a 3 mile run ,then sunday is my rest day

MM nice chatting enjoy your holls both

03/11/2012 at 15:32

Afternoon,still stuck in work but nearly finished heavy cold showers here,was gonna go for a run but cannot see it happening somehow

Roast chicken dinner for us

03/11/2012 at 16:34

run done only just thunder  & lightening with hailstones turned white in seconds followed  by blue sky just shut the front door now hailstoning again its baltic out there

run 3.30miles meant to do 3 but miss judged it

staying indoors till 5am monday,rest and ale time now

03/11/2012 at 16:35
Mm- you're not going to get much running done around here if you keep on letting the weather put you off!
No running here yet, but off out in a bit
MM 61- well done on the 3.3 m
03/11/2012 at 17:25

well we got the lot here thunder lightening hailstones,but i don;t care wine ready curry started cebtral heating on just waiting for mrs to come home so i can lock the door till monday


03/11/2012 at 17:47
Wine, curry and central heating all sound good. Still not left- waiting for Garmin to charge....
03/11/2012 at 18:54

JD you gone yet

having a couple of glasses of ouzo to start the evening off

03/11/2012 at 19:27

went, but not for long. Plan was to do a 4m warm up then 4m tempo and 1m warm down. Did the 4m warm up before deciding to wait a bit longer before introducing speed again. legs feeling good, but don't want to push it Think I'll do 12 easy tomorrow

Had a big shock today- went to Halfords to get replacement headlight bulb, to be told that I needed a xenon bulb which they don't stock and would cost me £90!!!!!!!!!!! . Checked online later- i DON'T need this bulb for my car, and can get the bulb I DO need for around £25 

Sweet and sour turkey and wholegrain basmati- with a glass of red. making the most of last chance to have a glass of wine for a bit....

03/11/2012 at 19:41
Wine, curry and central heating all sound good. Still not left- waiting for Garmin to charge....
03/11/2012 at 19:48
Don't know why that's repeated, but it is worth repeating!
03/11/2012 at 20:06

JD why on earth do you need to do a tempo run so soon after a marathon.......

actually after 2 marathons..??

MM61 well done on your run ,never thought i would say this but glad you have got some common sense.

Bags are packed ready to go..

03/11/2012 at 20:10
MM- cos I've got a lot of work to do before my next marathon? But as you can see, I didn't do it anyway- common sense prevailed here too! Enjoy the holiday!
03/11/2012 at 20:35

Evening all

Very wintry out there.

Rest day for me.  Visited friends and parents.  Chicken salad and trifle for tea.

03/11/2012 at 21:25

MM enjoy the holls i will take the compliment but i wont be doing much more b4 feb 3 to 5 miles max

JD theres allways another day a rest wont harm

NR  triffle not had that for yrs

03/11/2012 at 22:03

MM61 - I don't usually go for trifle but my mother seems to like it.  Anything to keep the peace...

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