Port Talbot harriers

45,861 to 45,880 of 51,020 messages
24/11/2012 at 21:03
Nr- building each year
Just realised that there are no more 50ks left this year, so I will finish the year ranked 17 overall on Power of 10
Enjoy the Mast/ Pembrey everyone
24/11/2012 at 21:05

JD  thanks buddie my last race of the yr

24/11/2012 at 21:06

Sounds like a plan JD.  I miss the long distance running. 

24/11/2012 at 21:07
Mm61 what about G5 and OFT
24/11/2012 at 21:13

how many times xmas the familly are at mine so doubtful oft is  a yes

24/11/2012 at 21:15

May do OFT myself.  We will see...Already got entry in for G5.

24/11/2012 at 21:17

NR are you a vet as its a vet only race

24/11/2012 at 21:20

MM61 - well and truly.  I am 43!!  Renewed my masters membership a few weeks ago.  Has everybody renewed theirs?!!

24/11/2012 at 21:40

 NR, not joined masters yet,think i may next year

MM61 are doing Hereford 10 k New years day?

24/11/2012 at 22:08
No point in joining masters unless you want to run track- and then mainly up to 1500 with a couple of 5ks per year- ??
24/11/2012 at 22:16

NR all i can say is you honestly don;t look 43

MM you go ahead mate but you don't train enuff

yes i m doing nyd hereford 10k been doing it since 1996

my gawd the rum is working

no masters for me

25/11/2012 at 08:25
Good luck to the racers!
I'm off to get my run out of the way before the weather closes in....
25/11/2012 at 08:34


MM still in bed getting up soon for a nice full english

see you later,hope your hanging like me too much rum

JD have a gud un not a cloud in the sky here,still in my warm bed

25/11/2012 at 08:56

JD theres loads of road races that have a welsh masters category

MM61 see you at noon

25/11/2012 at 12:05

MM- A lot of Welsh Athletics Masters Champs, but you don't need to join Welsh Masters (which is a SEPARATE organisation)

12.03m for me this morning- cold rain, but missed the worst of it 12.03m in 1.24.54 splits: 7:28 7:22 7:26 7:26 7:28 7:22 6:45 6:40 6:45 6:44 6:40 6:36 11

25/11/2012 at 12:57
Good luck to the racers!
I'm off to get my run out of the way before the weather closes in....
25/11/2012 at 13:00
Don't know why that repeated. .??
25/11/2012 at 17:08


well what an adventure that was ras y mast i got a pw by over 4 mins 56.30, but atleast i won a bottle of wine which will be gone soon

JD yes go on say it i told you sothats my lot

chicken and chips,rice


25/11/2012 at 17:11
MM- I think your drink problem is bigger than MM's! conditions must have made it a dead cert to be a PW anyway!
Roast pork dinner. No crackling
25/11/2012 at 17:20
MM61- see you in Bristol on Saturday
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