yeh but you don't need the training as much as me,i'm still in single figures my long run is 8 miles
MM rest assured i'm all talk as usual although i want to do a bit of running out there it prob aint gonna happenso i just take the easy option of sub 3.15
P1 training crap still got injury issues going on,but will be at vlm
ok time as come no more posting on here for 2 weeks not looking tomorrow has i want to get away
have fun peeps ttfn
Enjoy the sunshine MM61.
JD - meal in Llanberis sounds good. Always enjoy food at Pete's Eats
Long run done. 14 miles in 140 so not bad
NR nice running by you again
COULDNOT RESIST A LAST CHEEKY POST all ready for the off shall be heading to gatwick around 2ish
speak in 2 weeks keep on running folks
Have a great holiday MM61
At least it was mild for running in the dark JD.
Started a new job today. Lots to learn. 3 hours of tuition after work too and a short run. Slightly tired
Didn't sleep a wink last night. I wonder why....
Looking forward to some decent road running after a winter of lots of cross country.
JD - I was tutoring until 10.30 last night. The last student left without paying, perhaps that's what it was!!!
Salmon, steamed veg and noodles.
JD - are you going to venture over here on the weekend for the cross country road race?!!!
lovely and sunny here,but did not manage to get a run in this morning,bed was too nice. NR what do you teach in your new job ?
Sports massage tonite so no running for me today
MM - I work as an accountant on one of the projects at the uni. I tutor accountancy degree students privately. I have got a sports massage on Sunday too.
It was a lovely day today
Good running JD. The race in Cross Hands sounds like it will be a good one. Pretty central to us all
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