Port Talbot harriers

46,441 to 46,460 of 50,199 messages
22/01/2013 at 12:46

ok i want this snow to clear off

NR  no wonder you moved impossible to train here

GN nice to have all the family involved

22/01/2013 at 19:42

MM61- enjoy your winter wonderland

10.21 very easy paced miles here- it's my recovery week

Chicken phall and rice

22/01/2013 at 20:05

JD nice running got nowhere to run here except the dreadmill and i aint doing thati notice since you gave our mate that schedulre he no longer got time to post on here

spent the afternoon shovelling the snow in back garden what a waste of manpower its now covered again

is it ever going to stop snowing

why is it allways merthyr that gets it

fish fingers and beans

22/01/2013 at 20:14
Sovelling snow- or cross training as it's known why Merthyr? Cos it's in the bloody mountains!!! lol! Get n that treadmill, tubby!
22/01/2013 at 20:19

no dreadmill,but will confess to being tubby 9st 10lLBS b4 my holls now nearly 11st

bet he aint seen a salad you fat bas***D

22/01/2013 at 20:26
Must be a gym or leisure centre in Merthyr with a treadmill
22/01/2013 at 21:16

Evening all

MM61 - I don't miss the Valleys, especially in the winter.  Live 2 mins from the sea so rarely get much trouble with snow!!  It was trying to snow earlier though!!

Run and swim for me tonight.  Enjoyed

GN - you can't beat running

23/01/2013 at 07:29

Morning all

More snow.

What's it like with you all?  MM61?

Stay warm and safe

23/01/2013 at 08:22
Dont know back in work all week, 12 hour shifts
Reality pisses me off plays havoc with my running, cant follow Any training plan, any suggestionare lads.
23/01/2013 at 12:30
Just got sent home early due to sudden and heavy snow- and it was touch and go getting the car up my hill! Looks like I'll get to try out the Yaktrax on today's run!
23/01/2013 at 12:43
I hate 12 hour shifts
23/01/2013 at 13:47
Griff
23/01/2013 at 15:07
Hello
23/01/2013 at 16:57

Afternoon all

I love my new Yaktrax

13m ML run done and dusted- hard work through blizzard conditiomns. Fun not worrying about pace and uneventful ..... until 2m from home when I stopped to watch a Transit van coming down a back road hill, thick with snow, fail to make the bend, mount the bank and land on its side! Had to clamber on top to open the door to help the driver out. Luckily, no apparent injuries and he was more concerned about his van - what a plonker!! Left him with some onlookers to wait for the ambulance I got them to phone to check him over. Only problem was, when I ran up the hill to the van, I forgot to start my Garmin

23/01/2013 at 17:19

afternoon

JD yes there are a few places where i can go for the dreadmill but i aint going there with a big fat gutglad your still running grr!!!!!!!!!!!

NR bad here there is no path or anything thats not covered in snow i can run on

23/01/2013 at 17:33

jd the action hero,  shame about your garmin thou lol

23/01/2013 at 18:44

pie mash 'n' veg

23/01/2013 at 19:38

Evening Well done JD on your heroics .....oh and your run yes its pretty bad out there,just managed to get up the hill home before the last heavy snow started. Dont think i will be doing my run in the morning

Meditteranean roasted veg and chicken

23/01/2013 at 20:00
MM- if you don't do it in the morning, that's fine
23/01/2013 at 20:01
JUST AS LONG AS YOU GET IN DONE IN THE AFTERNOON,!!!
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