Port Talbot harriers

47,001 to 47,020 of 50,217 messages
22/03/2013 at 16:54

GN yes its fast legs he has done unbelievably well

22/03/2013 at 17:48
MM61 i don't know his face but he only lives 5 minutes from me,but fair play he sounds a great guy,he asked me to go for a run with him,after I've done Blackpool i,ll come down the harriers and meet you all ????
23/03/2013 at 12:09
Morning all out early this morning 6.45 ,12 miler done 1hr 54 mins that's good for me and I'm full of man cold,lol OK guys speak later have a great day
23/03/2013 at 12:25

Official launch of Llyn Llech Owain Parkrun today! A very wet course, but great to see over 60 runners there- awesome pace by the front runners too!

23/03/2013 at 13:17
JD its great to see these new park runs up and running,more the better in my opinion
23/03/2013 at 13:26

AFTERNOON FROM SNOWY MERTHYR

TOMORROWS RACE CANCELLED WE HAD 6" OF SNOW HERE,SO THATS MY WEEKEND DERAILLED & ITS RESCHEDULED FOR NEXT WEEK BUT I'VE ENTERED TEFFI 10 & WIFE IS MARSHALLING SO I'M BUGGERED

HADDOCK & JACKET SPUDS NOW ,FOLLOWED BY TANDOORI CHICKEN TONIGHT

ATLEAST OUR DELIVERIES WERE CANCELLED

23/03/2013 at 20:16

Evening all

MM61 - its not supposed to snow in March.  Take care.

Hope the 5k launch went well.  Some good reports about it.  Hope to come along either to run or support one day soon.

Salmon, steamed veg and pasta

23/03/2013 at 20:19
NR- PR was fab Great photos on Facebook if you are on there....how are you now?
Atlantic College 10k for me tomorrow- still deciding on tights v shorts. Windchill is supposed to make it feel minus 4!!!!!
23/03/2013 at 20:20

NR i could happen to me race in home town part of my marathon schedule and cancelled cause of snow,went to bed it was raining got up to 6" of snow

tandoori chicken

23/03/2013 at 20:23

JD - not on FB I am afraid. I am okay thanks. Doing short runs which are better than nothing.

Hope your training is going well.

MM61 - I remember days like that.  Hence I live right by the sea now!!

24/03/2013 at 07:00
Morning all
A bit breezy out there. Tights today!
24/03/2013 at 07:06
J D good luck on your run,and the rest of you guys who running today,rest day for me,nightshifts later can't wait ,OMG.
24/03/2013 at 12:37

AFTERNOON ALL

21MILES IN THE BAG 2HR43 NO TIGHTS SHORTS FOR ME IT WAS 3 DEGREES WARMER THAN MERTHYR

JD get them shorts on

GN thanks mate

roast pork now

24/03/2013 at 14:41
Crazy wind at Atlantic College 10k today!!! Compared notes with yesterday's Llyn Llech Owain PR winner, John, and both of us had splits on this 'fast' tarmac 10k which were the same as our times on the trail Parkrun course ( not this week's in my case! Lol! )!
Weirdest part was running downhill in last few km and struggling to get any pace cos of wind! Never known running downhill feel like uphill.....Wind almost tripped me up at one point as one leg got blown into the other- nuts!
Oh, and not forgetting- I wasn't good enough either.... Only just managed sub 40!
24/03/2013 at 15:45
Great runs MM61/JD what's up with this weather guys.
24/03/2013 at 18:04

JD nice one in this crazy artic weather we had the wind in our face for 1st 8miles and last 3m

GN  thanks mate not long for you now

24/03/2013 at 18:34
MM61 2 weeks mate done and dusted,me i mean lol????
24/03/2013 at 18:59

GN hope it warms up for you

24/03/2013 at 20:59

Evening all

JD - it was very cold today.  Lucky you didn't get injured.

Nice running MM61.

Swim and short run for me today.  Good to get out there.  Wrapped up against the cold.

25/03/2013 at 07:17

Monday again.  Have a good one all

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