What do you recommend for a post run breakfast?
Good call Ultra IronWolf - i had that after my run yesterday morning.....i usually have porridge and banana but had left it all at work and i was working from home so had to improvise and it was yummy!
mmm, i put oats in a smoothie once and i didn't like the outcome...plus i tried oatbix once and thought it was yuck...no need for it when you can have yummy porridge!
Any kind of smoothie would be a good option though and really yummy!
Oatibix is reckon there must be real hamster bedding in it as it soaks up milk at an alarming rate.. more than weetabix.
Pengwin, this does require some prep i.e. 1 min empty one sachet of oats-so-simple into a small lidded container and stir in a fruit yoghurt of your choice. Seal and stick in the fridge.
Don't forget to pack a spoon for eating it later!
try a small low fat natural yoghurt with a tiny pinch of crushed almonds
>> Pengwin, this does require some prep i.e. 1 min empty one sachet of oats-so-simple into a small lidded container and stir in a fruit yoghurt of your choice. Seal and stick in the fridge.
That sounds really nice.
Good idea Siance ... might even try that myself!!
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