Help your fellow team mate achieve their potential
I need one of those Knight Rider! I'm trying to do a race each month this year and I did that cherry picking thing on my own in the only 2 other races I've ever run (2 half marathons) and it worked then. But now I'm doing off-road races, I'm finding it really tough and I lost pace in the last 2 and watched people I'd previously overtook, overtaking me.
I run with an off-road club but when I ask seasoned runners in the club for tips, they don't really have any, they say - just run. I guess I need to talk to someone with a strategy which has recently worked for them.
knight rider wrote (see)
is this a spam thread?
I have run for a good few years , and I get the most enjoyment out of pacing people around races to get to them to their goals. Some people in my club say i should run for myself in races and my answer to them is i do run for myself im getting enjoyment in what i'm doing. I have even started taking a friend out walking a couple of nights a week to get her fit and maybe one day she will do the same for others would'nt that be great. .
Mr CS is my knight in man-made fibres at races, I was desperate to get 2:25 at Sheffield half this year (yes I know I'm slow... get over it) and with Mr CS pushing me to keep going when my legs just wanted to walk up some of the hills I managed it with plenty of seconds to spare.
I've supported friends around races and kept them running even if its been at a snails pace and the feeling at the end is just wonderful... I highly recommend it.
Well done on the PB Knight rider.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |