I am torn between two evils.Do I diet lose weight and look like a stick.Or simply go to the gym 4 times a week,eat like mad (which i enjoy doing) and bulk up like a proper bodybuilder.Lets face it no competetive runners have bodys to die for do they? I am a member of a club and do ok with my times, I usualy manage a 10k in about 44-46 minutes, however thered is this obsession with every runner to go quicker why???
two things are very short sighted in what you say:
'look like a stick' - believe me Brad, I do NOT look like a stick. Im 6ft and weigh 75kg.
'obsession to go quicker' - dur, its a measurement of progress isnt it! I imagine that the bodybuilding equivalent however is bulking up and getting bigger, which in itself is a measurement of progress.
The last point I am reluctant to comment on, but fuck it I will (mainly because I think that your inital post is on the whole rather narrow-minded). I have had quite a few very positive comments from people on here about my body. Now I run because I ENJOY it. I also cycle and do gym stuff (high rep low weight), so as an added bonus my body has become quite 'good' not through purely vanity reasons which sounds like your motivation.
9 out of 10 blokes down the gym grunting away in the heavy weights section of my gym are all tubby big blokes with no definition quaffing protein powder rubbish and all that shit, and I imagine (looking at your picture) you would probably fit into that category too if you were to go down that route. Running can fit in with weights, and would be a HEALTHIER option....get outside, the weather is lovely at the moment, fresh air, sun, etc etc - why be cooped up in a gym in the name of vanity?