eh eh eh fresh blood.............
BE - It's for all levels, from Ultra runners to those on a run x 1 , walk x 1.
Running log's can not only be a place for you to log your runs, but also your races, your thoughts and feelings about your performance. You can at the click of a button compare this year to last etc.
without a running log I would not be where I am today............
......oh hang on
yes, there are loads of different ones out there to choose from.
(he said he didn't want us plugging ok?)