Which food supplements do you take ?
As winter gets closer starting on my routine of Multi Vit + Iron (one a day), Zinc (one a day) and Vit D K3 (one a day), plus Omega 3.
Any recommendations on where to buy supplements from (Boots, Healthspan, NaturesBest?)
Supermarket is probably your best bet, cheaper and it's all the same. Tesco do their own range, usually they're on buy two get one free.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |