Which food supplements do you take ?
As winter gets closer starting on my routine of Multi Vit + Iron (one a day), Zinc (one a day) and Vit D K3 (one a day), plus Omega 3.
Any recommendations on where to buy supplements from (Boots, Healthspan, NaturesBest?)
Supermarket is probably your best bet, cheaper and it's all the same. Tesco do their own range, usually they're on buy two get one free.
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