Well done on completing the 12 in 12 Kerry -will you be doing a write up in an upcoming edition of RW?
How are you recovering since Sunday?
Thanks Emmy,
I'll be writing two more blog posts on the website, and then as for a write-up in the mag, we'll see. it would have to be something more than just a self-indulgent tale of my adventure, something where we can link it to some training advice for runners looking to run very long distances themselves. I'll be having a chat with Andy the Editor when I get back in the new year.
As for recovery, mmmm. Going slowly! Am walking a little less like John Wayne now and have spent three days eating everything I can get my hands on but slowing down now - lost 12lbs during the Tour and don't want to put it back on! Next three weeks are rest, swimming and yoga - and then I start MDS training from mid-jan.
Knees and shins are pretty shot - can't walk up or down stairs easily - but everything else is just fatigue so I think I'll be right in about 2-3 weeks. Still sleeping in compression tights though!