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Easy 8 in the sun this morning????
I'll jump back in from May. Just getting over Rotterdam at the minute and planning some cycling over next few months as I'm taking on day one and two of the Tour de France - HELP!
5.18 miles tonight and some speedwork
We're not far behind boys....half time team talk...RUN!!!
Blimey Good luck Dave!
Another 3.6 miles, just about on target this month. Park run with the kids again tomorrow, a slow 10/12 Sunday. Happy Easter
Parkrun done with the wife and kids....pb's for the two boys.
10.62 miles added...... bit cooler (and wetter) today!
19.6m done yesterday- but worth more! Trail run with over 3000ft ascent!
Dave- that's a cycling thing, right?
JR and family- well done
10.07m for me today in 2 recovery runs. We have our noses ahead
Just over 15 today- we are 0.01m behind! All to play for....but my taper steps up ready for next week's 100k
Missed Mondays run, bit annoyed with myself as it's the first day I have missed on my 5 x 50 challenge.
4 miles today, easy week as 8.5 mile trail run Saturday
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