RW v Fetch June Running Challenge

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15/04/2014 at 10:00

Easy 8 in the sun this morning????

15/04/2014 at 15:12

I'll jump back in from May. Just getting over Rotterdam at the minute and planning some cycling over next few months as I'm taking on day one and two of the Tour de France - HELP!

 

16/04/2014 at 20:58

5.18 miles tonight and some speedwork  

We're not far behind boys....half time team talk...RUN!!!

16/04/2014 at 20:59

Blimey  Good luck Dave!

18/04/2014 at 14:09

Another 3.6 miles, just about on target this month. Park run with the kids again tomorrow, a slow 10/12 Sunday. 

Happy Easter 

19/04/2014 at 10:42

Parkrun done with the wife and kids....pb's for the two boys. 

20/04/2014 at 14:58

10.62 miles added...... bit cooler (and wetter) today!

21/04/2014 at 13:16

19.6m done yesterday- but worth more! Trail run with over 3000ft ascent! 

Dave- that's a cycling thing, right? 

JR and family- well done

21/04/2014 at 13:17

Tapering now.....

21/04/2014 at 17:42

10.07m for me today in 2 recovery runs. We have our noses ahead

23/04/2014 at 19:20

Just over 15 today- we are 0.01m behind! All to play for....but my taper steps up ready for next week's 100k

23/04/2014 at 20:32

Missed Mondays run, bit annoyed with myself as it's the first day I have missed on my 5 x 50 challenge. 

4 miles today, easy week as 8.5 mile trail run Saturday


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