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12/07/2012 at 08:30

8 recovery trail miles for me last night. Was cool to run on the South Downs with clear(ish) skies and look over and see lightning striking other places nearby.

12/07/2012 at 09:22

I'll head out again tonight... am being very cheeky and leaving on time to get home for a run!

12/07/2012 at 10:09

Twas a warm evening in Hull, hit the streets for a "lethargic" 3m just to ready the legs for some sunny tempo trail tonight .

Edited: 12/07/2012 at 10:10
12/07/2012 at 10:13
Emmy_bug wrote (see)

I'll head out again tonight... am being very cheeky and leaving on time to get home for a run!

me too.........    I'm planning a double today of 5-6 recovery miles at lunchtime, plus around 10miles along the river tonight as part of my journey home...

Great running everyone, and let's keep pushing to try and close the gap..

12/07/2012 at 10:23

I will push it to try and get out for a few days to boost up the mileage... come on everyone!

Booo    pirate
12/07/2012 at 14:12

Working from home today, so managed to get out for a little longer at lunchtime, so 10.25 playing in the hills for me today (should have been 9 but added an extra hill just for Team RW) .


12/07/2012 at 15:48

Think the cutting off of the zero entries will see us nudge ahead-????

Morning run done in the mist- off to get very wet later.... 

12/07/2012 at 15:53

Maybe... Remove them

10 hilly, potenially wet and muddy, miles of hills tonight. Tomorrow is an extra rest day for this week so my slow climb up the table over the last few days will take a little set back I think.

12/07/2012 at 16:07

*smiles sweetly at BruceC*... is that possible, Bruce?

I'll head out in a bit and aim to get lost and see how long it takes me. If i'm not back by tomorrow - send the dogs out for me

12/07/2012 at 16:45

... or you could leave the zero entries till say the 30th July and then remove them, last minute surge mwhahaha

My tactics last night was to leave it so late that the park I cut through was closed so I had to take the long way home... and then it started to rain. hard.

Good running/getting lost/ hill climbing everyone

12/07/2012 at 18:45

6.54 absolutely horrible miles done.

jason d wrote (see)

Think the cutting off of the zero entries will see us nudge ahead-????

Maybe, when I last checked losing the two zero runners we'd still be just behind, but certainly a lot closer.

12/07/2012 at 19:23
Gggrrrrr - my pesky job conspired against me today, and I couldn't leave in time to get the second run of the day in

However, I did manage to get 7.5 miles in at lunchtime, so all was not lost....

12/07/2012 at 19:25
Another 5and a bit from me tonight.... Was great to be out there but my allergies are really starting to pee me off!

Come on guys - dig deeper!
12/07/2012 at 20:14

I was right- got VERY wet  2 runs for 11.55 miles. Oh well, it is my recovery week. Next 3 weeks should all be 3 figure weeks if all goes to plan. 

12/07/2012 at 20:20

Well done Jason! That's a fantastic recovery week!

12/07/2012 at 22:09

I got a touch damp out on the trails too mate. 10 miles of hill work for me.

JD - 3 figure weeks? Never done one in training!

Edited: 12/07/2012 at 22:29
13/07/2012 at 09:53
Blimey - taking out the two zero's means now it is really close.

Interestingly, the Fetchies have noticed that and are encouraging folks to get out there, which means now would be a great time for a mid-race surge....

12.5 miles for me today, 5 tomorrow, and then hopefully a nice 20-22 miles on Sunday am.

Come on Peeps - we can definitely do this!!!
13/07/2012 at 11:43

I agree with YoungPup... they must realise that they're risking getting beaten.

Today is a rest day... maybe  followed by a 20 miler tomorrow and maybe a shorter run on Sunday.

13/07/2012 at 12:17

Emmy - I am due a rest day too. So tempting to run but am gong to resist! Sorry team RW. 26 or so tomorrow though

13/07/2012 at 14:01

I'm on a mini taper today and tomorrow for Lytham HM on Sunday.

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