RW v Fetch June Running Challenge

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26/07/2012 at 11:38

WiB- Best of luck for the weekend- don't forget to get some warm-down miles in as well Only joking!!

Recovery day here today 6.4m nice and slow before it got too hot- more later after it cools down

Edited: 26/07/2012 at 11:38
26/07/2012 at 11:39

Just realised- I've passed my monthly target of 350

26/07/2012 at 12:33

Well done Jason. Its still touch and go whether I get to my target of 300.

 

Good luck WIB!

26/07/2012 at 12:39

Crickey Jason - you're putting us mere mortals to shame! I'm going to see how the heat is later on before deciding on my run -i may do some cross training on the bike instead.

26/07/2012 at 13:03

Tempo run later, can't stand them at the best of times let alone in this weather.

26/07/2012 at 20:49
10.1 miles for me tonight - still blooming hot....
26/07/2012 at 20:55

got 10 miles in. Dropped lucky as waited until teatime and the temp dropped significantly.

26/07/2012 at 22:05

5.57 and 6.42= 11.99= oops!

26/07/2012 at 22:12
For goodness sakes Jason - I can't believe you couldn't be bothered to make that upto 12 miles......

Has to be said that the Fetchies are putting up a very strong rearguard action - great competition this month....
26/07/2012 at 22:58

One more decent weekend boys and girls and we should be home. Keep it up!

27/07/2012 at 07:39

Todays run hurt.... and I mean - hurt. 5 miles done for the team. I think i'll have a lie down now...

27/07/2012 at 10:15

YP- Sorry- didn't realise at the time!

Emmy- well done

Let's keep it up, guys- we've worked too hard to get pipped at the post- big effort over the weekend

Which starts today, btw

6.4m early 11 with 6 tempo later

27/07/2012 at 10:17

mawning

 

Ok, is this a cunning plan by Brucie babes to stop us Fetchies winning?

 

I have no more boxes i can fill in after today and Ive got a marathon at the weekend

 

 

Jason, you are on the wrong thread

;)

27/07/2012 at 10:30

@Jason - add on the extra .1 mile for YP today

@Plodding Hippo - So we just have to make sure that we up miles on Monday and Tuesday? ?

I think that the Fetchies have had their month.... now it's time for RW to have some of the limelight!

I'll be heading out tomorrow for 20 miles and then i'll try to get out on sunday as well but i'll see how my legs hold up.

Come on, everyone! We're so close!

27/07/2012 at 13:22

Rest day for me today I'm afraid....

Does anyone on here know if people like Minni, Shades, Fit-Running-Cat and Saffy are currently injured? Over the last few months they have all been fairly serious mileage monsters, and according to Hippo it might be that we could do with a boost?

YP

27/07/2012 at 13:50

I know shades ran a marathon last week - i'll give her a poke on her thread

27/07/2012 at 22:09

7 recovery miles tonight. I've had a mild man-flu all week and I think it caught up with me today. Did the running at what should have been and nice and easy 9 m/m but felt knackered by the end!

27/07/2012 at 22:23

Emmy/ YP- did the extra0.01

Got to say- opening ceremony is fantastic so far

Bit of a disappointing tempo run this evening- was half expecting it as it's only 2 days since my massage and that always knocks any speed out of me, it was an undulating route and it was still very warm. Think those are all the excuses I've got  still 11.01 with 6m tempo effort  for 17.43 for the day

28/07/2012 at 08:59

OK, fingers out, guys! Big blast to the end to take this to a deciding month. They're 25 miles in total behind at the moment, so an extra push now would be nice to see

28/07/2012 at 10:11
10miles for me this morning - 3.5 mile jog to a Parkrun, 5k blast, 3 mile jog home....

Hopefully will manage another 16-17 tomorrow...

Let's all keep it up

YP
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