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Sounds fantastic Emmy, perhaps even better than LDWA challenge hospitality and the free tot of Whisky you get about halfway around the Wuthering Hike. I think I'd love all that food
Cracking PB JD,super fast!!!!
7.25 hills of miles for me, struggling to find time to get out since got back from hols. May have to do some inventive early start times to get a ong run in this week.
No update for 1.5 days, and last post by a person who hasn't got a post on here, weird!
Not great distance last night, but over 2m on a stoney beach feels like a good short session
Hi all, an 8 mile struggle for me this morning. Was dark when I headed out and it's starting to get a little chilly so I need to make sure that i'm changing my outfit a little bit.
Where did summer go?
@Drunken Euphoria - I've been getting some weird updates from RW lately. Sometimes i'll get a notification twice or not at all.
Emmy_bug wrote (see)
Where did summer go?
I was thinking the same last night on my run as the rain started as soon as I started and I was straight into the cold river wind. Then I thought, stop being a wimp, it was much colder, wetter than this for much longer during TDS in Alps the other week Got me going and to boot the rain soon stopped and when i got to the turnaround I was rewarded with a great assisting wind so could really bound over the terrain One small battle won in my quest to battle-harden my thoughts fopr those tough and/or long runs when giving up is a very tempting option (but one I will self-punish for for weeks/months after)
DE- well done
Bit busy lately, but squeezed a few miles in- will update in a bit. Might do an impromptu 5k race tomorrow- with some extra miles, of course
Hi JD , parkrun? (5k). Keep meaning to do Hull one, but its my long run day and I can't really fit an all out 5k into an LSR and do either justice.
9.75m of fartlek and tempo on trails last night, going well. Back to double figure LSR at the weekend
DE- No, a charity 5k with a small field and not many club runners, which allowed me to win No parkruns around here- nearest is about 50m away. However, I and a few clubmates are looking into the possibility of strating one....
6.4m nice and easy so far today- more later
HHmmmm! think those Fetchies are stretching away a bit this month. Still, another 12 miler banked this morning.
Hope you guys are keeping well.
Waves to all
Come on, guys!!
Juggler- well done
Got my last 20+ out of the way today and now it's TAPER TIME!!! 21m with 0.5m warm down afterwards
Sorry had to rest yesterday, Maidenhead HM today very good organisation and very good course. 14.2 miles logged including WU.
26.2 logged for Team RW today. Now 5 weeks until my next marathon, I'm a bit lost but taking solace in a wine glass.
Kate- well done Enjoy the vino- was it a race today?
Barry- forgiven for yesterday Well done for today!
Emmy- are you ok? Or just not logging yet?
Race is a relative term Jason, it was an event but at 20 mins slower than last year I'm calling it training!
Kate- great endurance work
Hi Jason (and all). I am out there training but I just need to find the time at the computer with my garmin and the website! I'll do it today, promise!
I've suddenly jumped from last to 18th. It looks like the fetchies are still storming ahead
FRC - Those miles have made a big difference , closed the gap a lot overnight.
sorry guys, have been remiss, and not logged my miles since day one ... miles now logged and lead re-gained
Good catching up, guys!
15.15m total for me today
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