RW v Fetch June Running Challenge

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18/09/2012 at 22:28
Seems it all got a lot closer today

10 miles for me today....

YP
19/09/2012 at 20:25

5m this morning, 13 this evening. Evening run a real slog- no pace, no energy- early night tonight

21/09/2012 at 12:10

Hope you've regained some energy JD, you do have a punishing training schedule. Obviously the training works, results speak for themselves, but make sure your getting enough rest days or at least enough sleep. I'd think without a rest day or so a week you've need 8 hours per night (assuming your not one who can get by on 4-5 hours everynight), with 10+ regularly too. I do a lot less distance and find after a few hard/consecutive days the 6-7hrs I get week nights barely cut it.

All fairly close now people are logged up to date. Go team RW!!

21/09/2012 at 20:19

DE- Thanks- much better now! Think I was in need of carbs- ate a gallon of yoghurt yesterday after cravings and ran hilly 7 min miles effortlessly Got the fine balancing act of fuelling training and trying to lose last few pounds before racing wrong. Anyway- taper time and ONE run today!! 6.4m Hardly anymore morning runs for next 2 weeks, so plenty of time for sleep!

22/09/2012 at 21:06

Mowzer- marathon distance run today- race? Well done

We've now got 1,2,3 on the leaderboard

Just the 10.xx for me today. Swansea 10k planned for tomorrow, but will add a few mile on either side

23/09/2012 at 07:08

that's 4 x marathons on the bounce, Mowzer...how many more are you doing this week?

23/09/2012 at 10:25

Good running team, going to be close with a week to go, nothing yesterday due to 400 miles round trip to Blackpool but just over 24 this morning.

Edited: 23/09/2012 at 10:35
23/09/2012 at 10:46
Hi all, been a little under the weather so reduced the mileage this weekend. 10k ability race today and will try to add some miles either side
23/09/2012 at 12:35
Emmy - hope you feel better soon.

Mowzer - stunning mileage from you this week. Your legs must be made of iron to be able to do 4 marathons one after the other..... You're not called Eddy Izzard or John Bishop are you?

16+ miles for me today - done and dusted by 9.30am, so now me and the dog can lie on the sofa and sleep....

Looks like it might be close this month
23/09/2012 at 17:09

Nice easy 5 today in the lovely Devon rain. Gradually getting back into it all...

23/09/2012 at 18:01

Swansea Bay 10k for me today and a 50 sec PB- conditions were awful- howling gale and freezing cold- planned 10m afterwards cut short to just over 6, i'm afraid... 13.66m for the day

23/09/2012 at 18:43

Jase - Congrats on the PB.

Get running and logging  team we are somehow 5 miles avg behind.

Edited: 23/09/2012 at 18:44
24/09/2012 at 19:38

6.37m for me this evening and no morning run- tapering time now

24/09/2012 at 23:25

That was Great Barrow Challenge. Good event - 4 different multi-terrain marathons, really enjoyed it. No races now till Sunday .

26/09/2012 at 20:13

Mowzer- well done

8.3m for me today. Come on everyone

26/09/2012 at 20:20
8.6m for me today, 4m on Monday, and just under 11m yesterday...

We are falling behind big-time
26/09/2012 at 20:23

I think there are still a few miles to log 

26/09/2012 at 20:36

I have only just discovered this thread and havenow updated my milage under livingunbound.  Its an extra 185 miles for RW.

27/09/2012 at 09:25

Cheers guv, we need the miles this month as things look

Sorry not contributed much this month, prolonged recovery from TDS and never quite built to former weekly mileages before having a missed day through a tight chest and then into taper for last event of month. So hoping to add 50% or more to my monthly mileage at the weekend.

Though if were all logged uptodate I think Fetch are going to make it 3-1 no matter what we all do

27/09/2012 at 09:31

Hi all - I've been ill the past week and it's really scuppered my mileage plans. I'm taking it easy to not risk any of the races coming up... so i'm really sorry that i'm not much help!

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