RW v Fetch June Running Challenge

Sign up here.

1,161 to 1,180 of 2,156 messages
01/01/2013 at 07:44
Happy New Year to all!

Shades - glad to see you didn't finish up on 199.xx.... I think if you PM Bruce he can add them for you, or once the database has opened for January (assuming it will), then you can click into previous and enter them there.

Jason - name changed!
01/01/2013 at 07:45
Happy New Year all!
Shades- think it's been locked. Well done, anyway.
If that is it, then we WON December!!! Well done, everyone!
Right, first run of 2013 coming up
01/01/2013 at 08:00

Thanks.   Will log last few miles for Dec when January opens.

PSC    pirate
01/01/2013 at 09:13

crikey, we beat the Fetchies..

 

01/01/2013 at 10:31

Morning chaps & chapesses,

Hadn't anticipated the longevity of this challenege so have just had to do a quick bout of remedial work to take in to account the changing of the year.

Hopefully should all be up and running properly now, although if you do find any bugs then just shout out and I'll fix them as soon as I can.

 

01/01/2013 at 11:14

Thanks Bruce! Happy New Year to you and Team RW

01/01/2013 at 13:22

Bruce- Thanks

Right, 2013 so far: 1. recovery run  2. tempo effort at hilly race with an added mile and warm down. So just the last run of the day to do now 

01/01/2013 at 20:19

15.53

01/01/2013 at 20:23

ok, back to running so starting to log my mileage here again

01/01/2013 at 20:30

Welcome back

01/01/2013 at 21:57

err......5 very slow miles!!

01/01/2013 at 22:01
Err.... 5 too many the day after a mara?
02/01/2013 at 09:04

nice runing last month guys and great banter

Gaz - hope you enjoed liverbird..i think the surface is very hard on the legs and mine werent too happy yday..hoewever i went for a NYD run with 2 faster friends..that was an experience!

well done on all the stats and mileage..I also hit my highest mileage year by a long shot (~2900) and pb'd beyond all my expectations at all distances above marathon..theres a message in there somewhere

02/01/2013 at 09:53
Clairster- well done and here's to 2013!!!! My only obsession, sorry focus, this year is going to be the 26.2......
02/01/2013 at 13:23

MLR and warmdown- 14.6m  

02/01/2013 at 17:03

I think jason should count as two people giving he seems to be runing for two!

:P

02/01/2013 at 17:11
Endurance building phase
02/01/2013 at 17:58

Yep, 'twas a highly enjoyable contest and great running by both teams.  Many congratulations to the RW runners

Here's to a healthy and successful running year!

03/01/2013 at 11:50
Swittle- Indeed
First recovery run of the day done
03/01/2013 at 14:52

I've just done a slow 5.6m recovery run, and unfortunately my mileage this week is going to be a bit lower than normal as I'm taking a cut-back week after 6 weeks of constant 45-50m per week.

My legs have been feeling increasingly achy, so I'm hoping that a week taking it easy and reducing the mileage down to around 35 miles will sort me out, and allow me to get stuck in to some proper marathon training...

1,161 to 1,180 of 2,156 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums