RW v Fetch June Running Challenge

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03/01/2013 at 16:28
YP- cut back weeks are a necessary part of pursuing high mileage IMHO
2nd run done here. Around 13m in total.
Edited: 03/01/2013 at 17:11
03/01/2013 at 18:00

Hi all,

I'm back in the game after a couple of months lowish mileage due to Abingdon(Oct) and Florence(Nov)Maras.  VLM training started last Monday.

Edited: 03/01/2013 at 18:01
03/01/2013 at 20:27
Welcome back, Barry
Fab effort so far, team! We have one less runner, but we're still 32m ahead
03/01/2013 at 21:27

Hi folks

Hope its okay to rejoin after a very quiet running December for me (Very busy with my course instead!!) Not that I'm in your league anyway, as I'm not specifically marathon training at the moment. Beginning to get twitchy though. Just wondering about Richmond Park in May ....

Oh and Well done to you guys for December!!!

p.s. Belated Happy New Year to you all

03/01/2013 at 21:29

p.s. I know it won't last, but I've never been 4th in the list before!

Just had to record that for posterity

03/01/2013 at 21:51
Welcome back Juggler - who says it won't last? You've I proved our average so far....
Equal number of runners and 40 m ahead
03/01/2013 at 23:02

I've manged 1st for a while a few times, usually near the start of the month when Jason has forgotten to log his runs for a couple of days.



04/01/2013 at 10:54

GazOC, I think first would be a bit much for me. Maybe if I reserve my long run for the 1st day of the month and do my previous day's run just after midnight, I might then make it for 24 hours(!)

p.s. Logged my 3.1 miles for today and moved up to 3rd. Defnitely had to log that one for posterity!!

04/01/2013 at 14:35

Hi everyone, first run of the year done, here's to winning start for RW

04/01/2013 at 15:05

Thats not a bad idea Juggler. Get in first, take a quick screenshot and relax for the rest of the month.

04/01/2013 at 16:58

Gaz and Juggler- lol! Good team effort going on at the moment, guys

12.01m MLR for me today, followed by 1.16m warm down

04/01/2013 at 20:19
Just checked stats.....
05/01/2013 at 10:23

Morning all

A nice and easy paced pre-breakfast 9.07m for me- not bad out there today

05/01/2013 at 19:12
6.5 ish this evening= 15.61 for the day
05/01/2013 at 21:55

8.3 for me today. Nice and gently around the dark streets of Hove

05/01/2013 at 23:52

15 miles in a smidgen over 2 hours. Felt OK and think I've got over Mondays marathon with the minimum of fuss. Going to get back up to 70 miles/ week next week (touch wood).

06/01/2013 at 08:35

Gaz- careful, mate....

06/01/2013 at 09:53

Nice slow 5 miles around the lanes this morning. Two hills had me hands on thighs. Lovely and mild.

06/01/2013 at 10:48

Cheers Jason. Going to hold off on the fast session this week just in case.

06/01/2013 at 14:26

Gaz- good man

18.51 for me today. First 3 figure week for a few months

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