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Good luck with the job Jason
They're doing the Enigma Quadzilla, so another one to go this morning...
I go away for a few days.......
Miles logged= 25 for the month so far BUT I am back properly now!!!!
Well done Gaz. Superb time!
I'm having a very low mileage month and plenty of work to catch up with, so decided not to join the list this month, but hope to be back to normal next month.
Super racing Gaz, well done
13.10m today takes me from 31st to 28th
Jason, I bet you didn't know those places existed!!
Cheers Guys, I've messed up a couple of 10Ks going out too fast trying to run Sub 40 mins when I was realitically only in shape to do 41 mins and blowing up at mile 4. Now I've cracked 40 I can hopefully settle down a bit and run the distance a bit more sensibly in future.
8m today= 25th. Lots due tomorrow
6 today and it took me 2 runs!! Hopfully 20 tomorrow or Thursday at the latest.
Recovery am and MLR pm= 21.52m which moves me from 26th to 18th
15 today, couldn't manage the 20 as my legs had other ideas. Will try again tomorrow but wouldn't be surprised if that run gets knocked on the head around 14-16 miles as well.
2 runs for 13.06m today. Moves me from 20th to 14th
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