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03/03/2013 at 20:07

Bruuuuce!!!

03/03/2013 at 20:07

I think you can rack them up as as the start of this months miles. 

03/03/2013 at 20:40
Just Run has clearly made a mistake there!
03/03/2013 at 21:07

Thanks Jason. Turned my ankle stepping off a kerb. Ankle is fine but tweaked a hamstring muscle which is quite painful at the minute. Keeping fingers crossed as I was going well.

05/03/2013 at 12:23

The challenge is ready for March - thanks Bruce !

05/03/2013 at 17:20

I have interrogated my children and it would appear that my youngest child thought it unfair that daddy loses every month. He thought it only fair that I won for a change

Although disappointed that I haven't won the February challenge he is very pleased to hear i'm in the top ten for March already, although unaware that only nine people have posted a run...

05/03/2013 at 18:53

Aw!!! Thats cute!

05/03/2013 at 19:25

JR- LOL!

First 70m for March logged

06/03/2013 at 11:25

Ha ha - I wish my kids would fix my runs for me.

Injury scare is over after a couple of days rest. Managed 10km on the treadmill this morning after initially just going on for a 5 minute 'stretch' and there was ne real grumble from the hamstring. Just goes to show what is possible if you rest and work really hard with your treatment. Hoping for 12 tonight and then back on with the plan for London. Really didn't want to miss a chunk at this vital stage

06/03/2013 at 16:28

Hi, going to start logging again this month, restablished some kind of normality to my running following christmas days arrival And back up for some long run action this month!

06/03/2013 at 20:06

De- welcome back, Daddy!

MC Dave- good news!

Supposed to do 15 today, but legs still tired from Sunday's half, so listened to body and stuck to 12

08/03/2013 at 16:03

Retford half on Sunday and in need of a good result after a por week of running for me. Anyone else racing?

 

08/03/2013 at 16:04

**poor**

08/03/2013 at 20:36

First ton up of the month

08/03/2013 at 21:53

Well done Jason.  Good luck at Retford Dave, I've got Stafford 20 miler on Sunday. going to run it hard and see exactly where I am in preparation for Manchester marathon at the end of next month, hoping for under 2:20 on a hilly course will translate to 3:05 ish at Manchester.

09/03/2013 at 08:04

Hip flexor a little sore this week (put my laces through one too many footballs last week, when will i learn???) Nice easy 5.23 miles this morning

 

09/03/2013 at 19:33

JR- rest up, mate...

tempo effort trail parkrun this morning and an easy pace 10ish this evening. 13.40 for the day

Dave- best of luck- and anyone else racing. 24m LR planned for here tomorrow

10/03/2013 at 14:24

1:14:24 and 3rd place wasn't bad. Snow and wind made it less than fun. At least I won my age group and added a 7 miler on the end albeit a 7 min/mile pace

10/03/2013 at 15:53

MC Dave- awesome result!!!! Well done

24.27m for me today

10/03/2013 at 22:00

Bloody hell Dave, thats a great result. And heres me happy with 2:19 at Stafford 20 miler today!!

 

The weather WAS a bit grim wasn't it??

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