Hi guys- back from the dead again!! I ran our local bumpy trail parkrun in a comfortable 20.08 today, but apart from a recovery run on Monday followed by a sports massage that has been it! This happens EVERY February- work just gets so hectic at this time of year that running has to take a back seat. Might well have to reassess my target for VLM, but hey- ho.... The bonus is that the (teaching) job lets me train like a demon for autumn maras
Edited: 23/02/2013 at 19:36