Thanks for the welcomes back
. I will try to be less sporadic.
UTC and 57.5 - thanks for the tip... I'm starting to think I might just give up on it though - still lurgied up and a few things going on this week that might just mean a trip to Inverness isn't the smartest move right now. That, and finances. Apparently my bank account has gone down 400 quid in a week. Worrying, when you haven't really bought anything**. Good luck in the marathon OH.
TP - RAWC! Sounds a bit like R!O!C!K! You could tell people you were doing the ROCK marathon and watch them be impressed.
Maybe not, actually, they might just laugh. And I think Edinburgh tried that already last year. See you in Jedburgh though? Think I might try and stop there that weekend, rather than race back.
AllyMac - wondered if I'd seen you at any recent races, but I guess not if you've been injured. Hope you recover soon. Glasgow Uni 5 miler....urrrr....oh, but its so....urrrr....and sort of....urrrr... I'll probably do it too, though.
Well, I managed to run ONE KILOMETRE yesterday! For a few days now, something in my shin has felt uncomfortable rather than painful - sort of like it isn't in the right place. I've had this before a couple of times, and its generally a warning sign. I hoped it might have shifted yesterday, but apparently not. So, ran 1k and walked 4k! Not quite how I envisaged doing 5k. Let's aim for 2 and a half today, maybe. This isn't ideal training for Jedburgh. The plan was to do an 11 miler.
Right, enough procrastinating. Get out there, into the sub-tropical balmyness of it all, and do it!
**having said that, the Amsterdam half sounds extremely tempting. And Birmingham...more miles of canal than Venice? Yes, well, apparently so. But, at the risk of being disloyal to my home town, most of the ones in Venice don't run round the back of abandoned factories and dodgy warehouses.