I had a good run this morning too, but it was really quite chilly.
The cat was 'creating' most of the morning because he wanted to go out, but everytime I took him downstairs he took one look outside and shot back up the stairs!!!
I left him in while I ran then he shot back out again when I got back, I went down the stairs again, freezing with the back door open, 'No actually I think I have changed my mind'
Arrrrrrgh! Bloomin cat. By this point I was freezing, hands frozen from the wrists down, and knees felt like I had rheumatism or something
, managed to warm up and the pain went away
!! I am going to have to get the long tights out I think, turning into an old granny
.
Cat bugged me all through my warm down, meeeeoow, meeeeow, claw, claw, I finally put him out in the rain cos I couldnt stand the racket
. (Bad Cat Owner point number 2). Luckily it then stopped raining so he had a good couple of hours chasing the neighbours cat
, came back in, gave my feet a good slashing and a bite, then went to sleep 
. Asleep on his blanket now like a wee angel
.