Sorry Ness but I just dont want to hear of you coming down with something worse, at least he could sound your chest to make sure nothing is happening there!!!! I know LBB had lots of problems with his chest!! LBB is doing ok, not sure why he doesnt post here but he is doing a marathon soon I think!!!!
Chris, I do hope it settles for you!!!!
Kev, sorry to hear you have been rejected, I knew I was in as I had deferred from last year but it is nice to get the letter anyway!!!!
Tough hill run with the club tonight, tougher than I thought it would be but I survived!!!!! Planning to do 10 or 11 on Saturday at about 10 min/ml pace!!!!