Keeping our group together
Seejay i have the Longleat 10k next month followed by the Llanelli H/M in march Brighton is now only 87 days away I'm on week 6 of my training plan so that leaves another 12 weeks to go
SeeJay, really hope things improve for you now that you've had a second opinion. Looking forward to Lliswerry now although the forthcoming weather could put pay to any training this weekend and into next week Knne is good, I still have the odd twinge but I am keeping under control with one-legged squats.
Ffran, good times......I'm averaging about 9:15-9:30 at the moment, but I know that will improve with the miles.
Hoping to run 5+ miles tonight, could be the last run for a little while. Stay safe everyone!
well the snow wasn't pitching when i walked home from work this morning so was hoping to get out for my run
boy was i wrong Bristol ground to a halt but wasn't as brave as some who ventured out with my running today did the 20 miles on the treadmill but because ours is only a basic one and the distance display only goes up 9.99k broke it down into 4x 5 mile sections with a short brake in between to cool down had have a change of shirt
Managed a nice run on the beach today - it was fab
well 8 miles done on treadmill today as the pavements are still covered in compacted snow and ice but at the rate it's melting at the moment i could well be out for a run tomorrow
had a light shower of snow just before i came home from work stop now so i am hoping that will be that all though if the icebiters i ordered yesterday arrive i may well get to try them out if it starts again
Kev i have to say it has been a god send all though i do prefer to do the long runs outside if i can
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