snack - afternoon?

6 messages
02/10/2013 at 17:06

Hi Runners,

What do you eat usually as snack in the middle afternoon? (sweets/chocolate? fruit? cereal?)

02/10/2013 at 17:36

2pm dark chocolate, 3pm apple, 5pm banana*

 

*Times may vary.  But not by much... not that I've got OCD or anything...

02/10/2013 at 17:48

Houmous, something to dip in it (usually peppers and spring onions) and a protein shake with golden flax seed oil. Occasionally a big dollop of full fat greek yoghurt (lovely). Also fairly strict with my eating times - afternoon snack at 5 thank you. Morning snack at 11.30. No excuses.

05/10/2013 at 11:59

Soreen malt loaf

05/10/2013 at 23:45

A can of man up normally keeps me going until tea 

05/10/2013 at 23:47

With a side of self restraint obv ...


We'd love you to add a comment! Please login or take half a minute to register as a free member
6 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums