snack - afternoon?

6 messages
02/10/2013 at 17:06

Hi Runners,

What do you eat usually as snack in the middle afternoon? (sweets/chocolate? fruit? cereal?)

02/10/2013 at 17:36

2pm dark chocolate, 3pm apple, 5pm banana*


*Times may vary.  But not by much... not that I've got OCD or anything...

02/10/2013 at 17:48

Houmous, something to dip in it (usually peppers and spring onions) and a protein shake with golden flax seed oil. Occasionally a big dollop of full fat greek yoghurt (lovely). Also fairly strict with my eating times - afternoon snack at 5 thank you. Morning snack at 11.30. No excuses.

05/10/2013 at 11:59

Soreen malt loaf

05/10/2013 at 23:45

A can of man up normally keeps me going until tea 

05/10/2013 at 23:47

With a side of self restraint obv ...

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