To run with music or without? Join the debate
At the risk of sitting on the fence; it depends where I'm running. I do a lot of my long runs on trails and in the open country so it's nice to listen to bird song, silence, rivers, etc basically all the stuff that you don't get in the city. It's very very relaxing.
If I'm just plodding round the streets or on a treadmill then I will take my I-pod as it can break the boredom.
I have my ipod on when training, and usually in races too. Its loud enough for me to hear the music, but quiet enough for me to hear shouts of support from the sidelines. I ALWAYS take my earphones out when I'm coming up to the finshline of a race!
Depends on my training
On my own, yes, I use my ipod.
Running with training partners, obviously no.
In a race of a distance under 10k, no.
Let's be honest here. Runner's World is going to say running with music is bliss because Nike is throwing the cash around. It's the same with rubbish races such as the British 10k, which are never given the kicking they desrve because they throw the cash about.
Personally, used to listen to music when I was a jogger, don't now as can't run with music on.
I don't think Nike will be fussed what the outcome is. Think about it, they have two products out at the moment- Nike+ (with music) and sportband (without music), so whatever the outcome they have a product that covers both angles.
I personally enjoy listening to music and podcasts whilst I run, although when training seriously, I like to skip the music and concentrate on my pace and breathing.
I dont think it comes down to people finding running being "unpleasant". For me listening to music whilst doing longer runs makes the whole experience even more enjoyable, just a bit of company I guess.
At the end of the day it all comes down to personal preferrance. Some hate it, some love it.
I think there maybe a problem if someone absolutely cannot run without an ipod at anytime and at any distance.
Totally agree, Muttley. Nicely put.
FF runs to music most of the time except club nights. I don't get annoyed at runners passing me without headphones and always switch off my music to bid good day. I find the fierceness of some non-ipod wearers completely bizarre. My music helps me to switch off and stop thinking for sometime...white noise in a midst of a chaotic life (I work full time nights as a midwife and have four children). As for birdsong...I live in the country and they wake me at 0400 with that noise!!! If I'm struggling up a hill a change of track will get me up there! As for safety I turn my music off to cross the road but run mostly off road ..... occasionally, if I'm out early, i'll turn my music off to out-stare a deer or two.
Live and let live I say....to those who run in sillence, I hope you enjoy it as much as I enjoy running to my tunes.
I mostly run with music when I'm training to motivate me for tempo running and intervals. I tend to run faster if there is pounding beat and I'm having amazing fun whereas if I've got time to appreciate the scenery and the sounds around me, then I find I'm not necessarily running at my best level unless its an LSR day.
That said, if I'm running in a public place, I usually only have one earphone in (I know musos will be shocked at my lack of stereo!) but it means I am more aware of my surroundings than if I'm plugged in fully and cranked to the max.
I always take my iPod to races but have pretty much never listened to it as my pace is totally different as I get caught up with other runners whereas when I run on my own, I'm not so aware of my pace being too fast, too slow or inconsistent without music (I now have a HRM to help me out with that one!) Plus in bigger races, the atmosphere is so brilliant, I wouldn't want to miss out
My Ipod keeps me going. I try to listen to music with the same or similar tempo to my running. That way i can run in time to the beat and it stops me from slowing down. Its added motivation for me as well cos I think "I'll just keep going till the end of this song"
I do, however leave it at home when I'm running in the evenings and when I am using it, I only listen at a volume that means I can hear the music and know whats going on around me.
As for during races, I agree with Melissa. I have it just loud enough for me to hear both my music and the support from the crowd.
I use a Nike+ thing with no head phones. I can't stand the noise in my ears!
I always run with music on when training - not in a race, I feel it gives me a boost, but I am still aware of whats going on and remember how to cross a road. There seems to be a bit of snobbery coming out here: if you need to listen to music while you are running then you are not a proper runner. Some people like it, some don't - doesn't make you any more or less of a runner. Music can enhance a lot of experiences - I find running is one of them.
Each to their own
Agree with LWR.
Runners = purists and no ipods ? Joggers = riff raff like me who listen to music occasionally ???
Each to their own and neither should enforce their views on others nor affect others with their choice. Suggesting listening to music makes you a jogger /because you don't enjoy running is bizarre. I listen to music when I cook, drive and er 'play'..... it doesn't ruin those activities nor does it suggest that I hate those activities.
The wearing of ipods etc in races/on roads being safe or socially polite is a separate argument
Well said, Mrs Pig!
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