Hi hello All,
im just about getting over a nasty stinking head cold that ive had for a week,im running in a 10k on sunday and its a flat course and a PB is in sight (i hope).BUT even though i have been running for two years nearly and my diets been healthy and im very fit im out on saturday night for a CURRY,has anybody ever done this before or does anybody think its bad,and my PB could go to pot?
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